Strong, Healthy, Happy in JUST 30 Minutes!
Here you’ll find all my best nutrition tips, tools, and best practices for living your strongest, healthiest, happiest life.
Personal Trainer. Nutrition Coach. Mom.
I’ve been in the fitness industry for over 16 years, and have worked with thousands of clients who all struggle with the same thing - consistency & overall motivation.
Each and every one of them wants to FEEL better! They want more energy throughout the day, they want to feel better in their clothes and confident about their bodies.
BUT….they’re busy! And as a Mom of two, whose kids' lives are busier than mine - I GET IT!
That’s why I keep my workouts short & effective and my nutrition coaching simple so that you can take back control of your own health and fitness and finally get RESULTS that last without any added chaos!
SMALL GROUP TRAINING
All the high energy of a group with all the coaching you need to get results in JUST 30min!
"Nina encourages me to keep going when I'm ready to stop. She's real about life and time. She's communicative. And, she's knowledgeable. Nina pushes me to push myself. She guides me in exercise, nutrition, and basic good health habits. Her workout programs are varied and fun--and she always has a plan (and a backup!). I cannot say enough good things about Nina and my time with her. I've gotten back to the gym and back to feeling good about myself."
Weekly podcast episodes where I address everyday obstacles that most of us face regarding health & fitness; motivation, mindset, nutrition, habits and more. Over 70 episodes of real honest talk with actionable advice that I hope will inspire you on your journey to strong, healthy and happy.