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ISSA Certified Personal Trainer
PN Level 1 Nutrition Coach
Female Metabolism Specialist
Trainer, Coach, and Mom of two boys. I’ve been in the fitness industry for over 12 years now and have been training clients in-person and online for over 8 years. Here are some things you should know about me…I’m not an athlete, I’m not naturally fit nor do I have good genes on my side ;).
I tell you that because I know what it’s like to work hard on my fitness goals. I know what it’s like to be 40 lbs overweight (I gained 60 lbs with both of my pregnancies!). And, I also know what it’s like to struggle with the balance of work, family, and fitness. That’s why I took my business online and created challenges, programs, and coaching options to help other women cut through the noise of the fitness and diet industry.
My main mission is to help busy women who know (and if they don’t know make them realize) that they deserve to feel their absolute freakin’ best! And, I’m here to help them get off the struggle bus and do it without feeling like they have to sacrifice everything else to get there.
With much love,
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