Meet Your Coaches
We’re more than just a group of trainers.
Our team of certified and experienced coaches are committed to your fitness journey — guiding your movement patterns, providing proper weight suggestions, and keeping you accountable from start to finish.
While each coach brings their own energy and personality to every session, our goal is the same: to help you feel your strongest, healthiest, and happiest — both in and out of the studio.
You’re in good hands here.

Nina McGoff
Head Coach & Owner
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ISSA Certified Personal Trainer
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TRX Trainer, RIP Trainer, and Yoga Qualified
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ISSA Certified Nutrition Coach
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NASM Certified Youth Training Specialist

Danielle Townsend
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ACE Certified Trainer
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Nutrition Coach
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REIKI Master

Heather Franco
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CFSC Level 1 Trainer

Traci Calabrese
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ISSA Certified Personal Trainer
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CFSC Level 1 Certified
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TRX Yoga Certified

Nadine Ramos
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ISSA Certified Personal Trainer
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Silver Sneakers Certified



