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Meet Your Coaches

We’re more than just a group of trainers.


Our team of certified and experienced coaches are committed to your fitness journey — guiding your movement patterns, providing proper weight suggestions, and keeping you accountable from start to finish.

While each coach brings their own energy and personality to every session, our goal is the same: to help you feel your strongest, healthiest, and happiest — both in and out of the studio.

 

You’re in good hands here.

Certified Personal Trainer, Nutrition Coach & Owner with over 20yrs of experience.

Nina McGoff

Head Coach & Owner

  • ISSA Certified Personal Trainer

  • TRX Trainer, RIP Trainer, and Yoga Qualified

  • ISSA Certified Nutrition Coach

  • NASM Certified Youth Training Specialist

Certified Personal Trainer with over 10ys of experience in Westport, MA

Danielle Townsend

  • ACE Certified Trainer

  • Nutrition Coach

  • REIKI Master

Certified Strength & Conditioning Coach in Westport, MA

Heather Franco

  • CFSC Level 1 Trainer

Certified Personal Trainer & Strength Coach in Westport, MA

Traci Calabrese

  • ISSA Certified Personal Trainer

  • CFSC Level 1 Certified

  • TRX Yoga Certified

Nadine Ramos

  • ISSA Certified Personal Trainer

  • Silver Sneakers Certified

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